See yourself in a new life—happy, confident, and transformed for the better

This power couple is here to help you achieve excellence

Debra and James Rasberry

As entrepreneurs in the health and beauty industry for the last two decades, Debra and James succeeded with “Total Transformations”— a business focused on transforming clients from the inside out. Debra’s specialties include permanent cosmetics, life coaching, image consulting, bariatric and cosmetic surgery consulting specialist and has helped hundreds of people achieve their goals and transform their lives for the better.

James understands the value of health and well being. If you’ve ever struggled with cigarette addiction, his hypnotherapy sessions have proven successful for countless individuals.

James and Debra are both Master Practitioners of Neuro-linguistic Programming (NLP), Certified Hypnotherapists, and Certified Time-Line Therapists.

James specializes in hypnosis for weight loss, smoking, and phobias. These methods can also help with guilt, sadness, anger, hate, and fear.

Debra is trained in Rapid Resolution Therapy (RRT) which deals with helping people who have experienced trauma, abuse, and PTSD.

What is NLP?

NLP is short for Neuro-Linguistic Programming. Neuro means neurology; Linguistic stands for language, and programming ties these two together. When you are studying NLP, you are learning a language—the language of your mind!

Here’s an example. Imagine that you are in a French cafe trying to communicate with a waitress who doesn’t speak the same language as you. You try to order eggs, but because what you wanted wasn’t clear, the server soon returns with brioche instead. Try as you might, you can’t get your point across. So, you end up eating a meal that you don’t enjoy.

Unfortunately, this is the kind of connection that most of us have with our own unconscious mind. Our conscious mind is the messenger, the unconscious. Try as we might, we can’t seem to get the things that we desire— more money, healthy relationships, a peaceful home life. Somewhere, something is getting lost in translation.

There is an NLP saying that helps explain this a bit. NLP says that the conscious mind is the goal-setter, and the unconscious mind is the goal-getter. If you can’t figure out how to tell your subconscious mind what you want, you always end up with brioche.

Let’s do a little test. Imagine one thing/habit in your life that you wish could be changed.

• Would you stop yelling or getting upset over the smallest things?

• Quit procrastinating and spend more time on work than you do on social media?

• Not eat things that are bad for you so that you can finally reach your target weight?

The first thing you need to know is that your subconscious mind, whether you like it or not, believes that you want to do these things! In essence, it is saying, “Madam, here is your short temper along with a side of procrastination. I’ve also ordered a to-go plate of emotional eating per your request. Is there anything else that I can do for you.?”)

You might be wondering what you can do to communicate your desires better. The answer is NLP.

Neuro-Linguistic Programming is like a crash course in your brain’s language. By working with an NLP practitioner, you will learn to communicate your wishes to your server (your subconscious mind) and finally put the right order in. Book a free consultation today to learn more about this process.

What is RRT?

RRT therapy is a fast and effective solution for many of life’s challenges. It is a pragmatic approach informed by science and philosophy. RRT shifts the way the mind processes information so that improvements in thoughts, feelings, and behaviors are natural and automatic.

RRT works to address and clear the ongoing effects of anxiety, panic disorder, insomnia, night-terrors, grief, heartbreak, betrayal, childhood abuse, sexual violence, shame, guilt, rage, anger, jealousy, and combat or first responder PTSD.